PILATES WITH LYNDSY

A BIT ABOUT ME

My journey practicing and teaching the original exercises of Joseph Pilates began in 2010. In 2012, I received my Certification of Classical Pilates at one of the best schools in Southern California, where I trained under a 3rd generation Master Pilates Teacher. Being a competitive athlete naturally came with injuries. Committing to the Pilates method relieved my pain, and more importantly, opened the door for a mindful lifestyle.  The ultimate goal of Pilates is to coordinate the mind, body, and spirit. It is a practice that, when thoughtfully performed, requires patience and persistence and lends grace, suppleness and confidence in our bodies.  Pilates With Lyndsy started in a tiny studio space in 2018 and has since expanded to match the size of my love for anatomy and sharing the medicine that is movement. I currently live in Maine with my partner, our daughter and our new baby boy.